Similar in scope to The Happiness Project by Gretchen Rubin, Beth Lisick's Helping Me Help Myself is about the year she spent following the advice of different self-help gurus.
It's just come out in hardback (Rubin might be a little gutted, as her book isn't out until 2009), and Beth has made some promotional book trailers. Hop over here to see them.
Related posts: The Joy Diet | Career Helium
